Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Latest Episodes
Minisode - Being Bad At New Things: DWTS Edition
In this minisode, I’m talking about the vulnerability that comes with learning something new—and how quickly frustration, disappointment, comparison, and performance pressure can creep in.Using a few moments from this season of Danci...
Episode 72: The Emotional Side of Buying & Selling a Home with Cheryl Goetz
Buying or selling a home can be exciting, stressful, overwhelming, emotional… sometimes all at the same time.In this episode, Real Estate Agent Cheryl joins me to talk about what happens emotionally when a house becomes more than just a ...
Episode 71: ADHD & Relationships with Molly Handsaeme
What does ADHD look like in women—and how can it shape the way we experience ourselves and our relationships?In this episode, I sit down with ADHD therapist Molly to explore the often-overlooked experience of ADHD in women. We talk about...
Episode 70: Period Pain & Your Pelvic Floor with Laura Holland
Welcome back! We are on Season 3, and starting off our season with a conversation on Period Pain. Painful periods are often treated as something we simply have to live with—but how much pain is actually "normal"?In this episode of Ou...
Episode 69 - Summer Bodies, Body Image & Self-Worth with Amrit Babbra
As summer approaches, so does the pressure to have the “perfect summer body.” In this season finale, we’re having an honest conversation about body image, diet culture, self-worth, and the emotional impact of constantly feeling like we need to ...