Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Latest Episodes
Episode 71: ADHD & Relationships with Molly Handsaeme
What does ADHD look like in women—and how can it shape the way we experience ourselves and our relationships?In this episode, I sit down with ADHD therapist Molly to explore the often-overlooked experience of ADHD in women. We talk about...
Episode 70: Period Pain & Your Pelvic Floor with Laura Holland
Welcome back! We are on Season 3, and starting off our season with a conversation on Period Pain. Painful periods are often treated as something we simply have to live with—but how much pain is actually "normal"?In this episode of Ou...
Episode 69 - Summer Bodies, Body Image & Self-Worth with Amrit Babbra
As summer approaches, so does the pressure to have the “perfect summer body.” In this season finale, we’re having an honest conversation about body image, diet culture, self-worth, and the emotional impact of constantly feeling like we need to ...
Episode 68 - Understanding Your Relationship Patterns with Jordan Hunsberger
If you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?”—this episode is for you.In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these patterns hap...
Episode 67 - The Small Signs You’re Actually Healing (Even If It Doesn’t Feel Like It) with Sarah
Healing doesn’t always look the way we expect it to.In this episode, I sit down with Sarah to talk about the small, often overlooked signs that you’re actually healing—even if it doesn’t feel like it. Because growth isn’t always loud or ...