Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Podcasting since 2024 • 19 episodes
Outside The Therapy Room
Latest Episodes
Episode 16 - Navigating Holiday Overwhelm with Bethany
On this weeks episode, we are talking about the stress of the holidays and how to set boundaries around holiday events and family members.Bethany and Ivonne share personal stories about difficult moments at holiday events, everything fr...
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Season 1
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Episode 16
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55:50
Episode 15 - Politics, Activism, Systemic Issues & What to do in Times of Uncertainty
When the world feels like its on fire, it can bring up a lot of complex emotions. In this episode Jenni joins us to talk about ways folks can help support the many important causes and show some activism in whatever capacity they have.J...
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Season 1
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Episode 15
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32:46
Episode 14 - Social Media & Our Mental Health with Tonya Beattie
Social media has its pros, such as a great space to connect with family and friends, learn new things like tutorials, catch up on our favourite celebs and feeling seen and validating by some content. But it can also be a space where bullying ha...
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Season 1
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Episode 14
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50:34
Minisode - Therapist Dress Code: Does how we dress make a difference?
In this second Minisode, Bethany and Ivonne talk about therapy dress code, and share their views on the question: Should therapists have a dress code? While we may be pro comfort (Not only our comfort, but the comfort of the client's we...
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17:08
Episode 13 - Male Friendships, Bro Culture & How to Deepen Your Connections
The conversation of male friendships has been a hot topic both inside and outside the therapy room. Those identifying as males, have shared wanting to have a deeper connection to their male friendships, and not just talk about interests or have...
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Season 1
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Episode 13
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41:28