Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Podcasting since 2024 • 59 episodes
Outside The Therapy Room
Latest Episodes
Episode 55: Infidelity Part 1 - Why do people cheat? with Ashley Mariani
Content note: This episode discusses infidelity and relational betrayal. Please listen with care.Infidelity is one of the most painful and misunderstood experiences in relationships. Ashley Mariani joins us in this first part of...
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Season 2
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Episode 54
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1:05:25
Episode 54 - When Friendships Feel Hard: Navigating Anxiety and Goodbyes with Bethany Hanman
Friendships can bring joy, support, and meaning—but they can also create anxiety, doubt, and emotional stress. In this episode, Bethany joins us and helps us unpack friendship anxiety, why some friendships end, and how to navigate letting go wi...
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Season 2
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Episode 54
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51:54
Episode 53 - More Than a Game: The Power of Sports Fanbases with Christopher Mertz
Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, ...
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Season 2
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Episode 53
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45:04
Episode 52 - Caregiving Through the Holidays: Managing Grief & Burnout with Stephanie Muskat
The holidays are often painted as a time of joy, connection, and celebration—but for caregivers, this season can bring an entirely different emotional landscape. In this episode, we sit down with Stephanie Muskat, a therapist who specializes in...
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Season 2
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Episode 52
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42:55
Episode 51 - Holiday Overwhelm: Surviving Family, Expectations & Parenthood with Christina Page
The holidays promise joy, connection, and magical memories — but for many parents, they also bring a perfect storm of pressure, expectations, and emotional overload. In this episode, we dive into the reality behind the festive photos: the overw...
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Season 2
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Episode 51
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1:02:20