
Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Podcasting since 2024 • 33 episodes
Outside The Therapy Room
Latest Episodes
Episode 29 - Befriending Your Inner Critic with Bethany
In this episode of Outside The Therapy Room, Bethany and Ivonne dive into the topic of the inner critic — that nagging, self-doubting voice we all experience. They explore how it shapes our thoughts, impacts our confidence, and share p...
•
Season 1
•
Episode 29
•
46:02

Episode 28 - Navigating Gender Disappointment: Destinee's Journey
In this insightful podcast episode, Destinee opens up about her personal journey with gender disappointment during pregnancy. She shares her raw and honest feelings, providing listeners with a relatable and empathetic perspective on navigating ...
•
Season 1
•
Episode 28
•
29:14

Episode 27 - Myths of Couples Therapy with Tonya Beattie
Tonya is back to bust some of the myths we hear about couples therapy, like couples therapy is only if you're about to break up; the therapist is always taking a side; and couples therapy is only beneficial when you plan on staying together.&nb...
•
Season 1
•
Episode 27
•
55:25

Episode 26 - Different Types of Rest with Destinee
Did you know there are 7 different types of rest!? It’s true; while the most commonly known is physical rest, there can be times where we are chilling on the couch, watching a movie or we wake up in the morning after a long sleep, but don't fee...
•
Season 1
•
Episode 26
•
51:24

Episode 25 - What is Validation?
You've heard about validating yours and others emotions, but what the heck does that even mean? Sarah, our registered social worker, joins us to discuss what validation is, why its important and share some examples of validation.Follow u...
•
Season 1
•
Episode 25
•
37:17
