Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Minisode 1 - The Birthday Blues: It's you're birthday, cry if you want to!
Ivonne's first solo episode! She talks about the birthday blues, how birthdays aren't always filled with excitement, celebration and joy... sometimes they're filled with sadness, grief, anxiety and loneliness. Ivonne shares some of her exerience in and out of the therapy room, and what to do when we're feeling a bit blue on our birthday.
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If you're looking for a therapist and live in Ontario, feel free to visit our website at www.newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!