Outside The Therapy Room

Minisode 1 - The Birthday Blues: It's you're birthday, cry if you want to!

Ivonne Hammoud

Ivonne's first solo episode! She talks about the birthday blues, how birthdays aren't always filled with excitement, celebration and joy... sometimes they're filled with sadness, grief, anxiety and loneliness. Ivonne shares some of her exerience in and out of the therapy room, and what to do when we're feeling a bit blue on our birthday.

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