Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Episode 42 - Rewiring Trauma: How EMDR Changes Lives with Sarah Moore
What if moving your eyes back and forth could help heal old wounds? In this episode, I sit down with Sarah Moore, a certified EMDR therapist, to break down Eye Movement Desensitization and Reprocessing (EMDR) in a way that’s relatable, hopeful, and myth-busting.
Sarah shares how EMDR works, who it helps, and why it’s more than just a therapy for trauma survivors. Whether you’re curious about starting EMDR, looking for new ways to support your mental health, or just love learning about cutting-edge therapy, this episode will leave you feeling informed and inspired.
Tune in and discover:
- What actually happens in an EMDR session
- How EMDR differs from traditional talk therapy
- Why it can be so effective for trauma, anxiety, and more
- Tips from Sarah for anyone considering EMDR
Press play and find out why EMDR is changing lives — and how it might help you or someone you love.
Register for Sarah's FREE Workshop: Why Am I Like This? Oct 16th @ 6:30pm
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If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us at hello@newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!