Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Episode 54 - When Friendships Feel Hard: Navigating Anxiety and Goodbyes with Bethany Hanman
Friendships can bring joy, support, and meaning—but they can also create anxiety, doubt, and emotional stress. In this episode, Bethany joins us and helps us unpack friendship anxiety, why some friendships end, and how to navigate letting go with compassion and confidence.
This episode is for anyone looking to understand their friendships better and approach them with self-awareness and care.
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If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us, to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!